How to meditate at home? Here are 6 tips to help you out
Nov30

How to meditate at home? Here are 6 tips to help you out

  Meditating at home can be difficult for beginners the reason being is because they don’t know what to do or if they know, they may not know how to do it properly. At the beginning I have to get help from one of my friend who helped me progress over a short period of time into better meditator. If you are just getting started and want to know how to meditate at home and you already have a few techniques under your belt. The...

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5 celebrities that you probably never knew were suffering from bipolar disorder
Nov29

5 celebrities that you probably never knew were suffering from bipolar disorder

  Persons have always been suffering from bipolar disorder worldwide. The symptoms of this disorder can really have an impact on how a person lives his or her day to day life. As stated before in one my post, one of my friends have been through a lot by suffering from this very disorder. Not even celebrities are left out of this equation. The reason why I even created this post is to show all the persons out there who are...

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7 bipolar disorder symptoms in men
Nov29

7 bipolar disorder symptoms in men

  Having bipolar disorder is not great at all because you are not just depressed but you would go through this flood of lots of different emotions. More often it would be rage and other times you would just be in a depressed mode. Understanding bipolar disorder symptoms in men can sometimes even be a bit challenging. A friend of mine who have suffered with it for more than a decade have went through a lot. I have really seen him...

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Overcoming fear of failure
Nov26

Overcoming fear of failure

  It’s a part of life In life we all have ups and downs. It’s inevitable. We can be on the high today and be on the low end of things tomorrow. That’s just how life works. But over the years through networking and meeting new friends. I am tired of seeing this trend among persons. They are always afraid of failure. Story time For example I was talking to this lady the other day. She was telling me how she wants to start a...

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10 paleo seafood recipes you can prepare right now
Nov26

10 paleo seafood recipes you can prepare right now

  Consuming seafood is an important aspect of what makes the paleo diet. interesting. There are so many ways you can go about creating a great paleo seafood recipe. I tend to even like the seafood recipes more than some of the other ones as well. Looking at the health aspect of consuming certain seafood, it allows your body to get omega 3 fatty acids called DHA and EPA. Animals from the sea that contain these nutrients would be...

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